Published by

kimberleyjdunk

I built the Nourished Village because I don’t think women should spend pregnancy preparing for the baby while barely preparing for themselves.

We prepare for birth. We buy the things the baby needs. We think about feeding, sleeping, nappies, car seats and tiny clothes.

But who is preparing you for the weeks afterwards?

Who do you turn to when you’re starving at 2am?

When you’re wondering whether something you’re experiencing is normal?

When you’re exhausted and don’t have the brain space to search through at least 10 conflicting answers?

When you realise you’ve spent the entire day caring for everyone else and forgotten yourself?

That’s what The Nourished Village is for.

Inside you’ll find:

The 2am Library: trusted resources for the questions that arrive when everyone else is asleep.
Pregnancy + postpartum nutrition and recovery support: practical guidance designed for real motherhood.
Ask Kimberley: somewhere to bring your questions.
The Village: a community of mothers who understand this bit of life.

And importantly: it’s not a course to complete. It’s postpartum support in your pocket. It’s everything I wish I had in my first postpartum and something I’ve built from my expertise and certification in pregnancy and postpartum nutrition.

For founding members it’s £49/month or £499/year.

If you’ve been waiting for somewhere trusted to turn through pregnancy and postpartum, I’d love to have you inside.

The Nourished Village is open.

Come join the Nourished Village

I’m Kimberley

Hiii, I’m Kimberley.

Certified Nutrition Consultant. Mum. History geek. Terrible cook. And someone who thinks we’ve got postpartum preparation completely backwards.

I knew a lot about looking after myself before I became a mum.

And then I became one.

Knowing what would probably be good for you and actually managing to do it when you’re exhausted, recovering and responsible for a tiny human are two very different things.

That’s a huge part of why this work exists.

My background is in nutrition, but I don’t believe postpartum wellbeing starts and ends with what’s on your plate.

Food is important..but so is sleep, recovery, movement, stress, support, your relationships and the enormous identity shift that happens when you become somebody’s mum.

I also don’t believe there’s one correct version of motherhood.

Breastfeed. Bottle feed. Mix feed.

Have the epidural.

Don’t have the epidural.

Live a bit crunchy.

Get the Botox.

Buy the good coffee.

I want you to have good information, understand your options and feel confident making the decisions that are right for you.

And when something sits outside my scope?

I’ll tell you.

Let’s connect

Preparing for a baby?

Don’t forget to prepare for the bit where you come home with one.
Get practical pregnancy + postpartum support, things I wish someone had told me, and really bloody useful ways to make the first few months easier.